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Thanks to its numerous health benefits, CBD hemp oil products have proven to be more than just a passing wellness trend. The Journal of the American Medical Association (JAMA) published a report that shows over six million searches for “CBD” or “cannabidiol” in April of 2019. While it’s been a topic of interest for nearly two decades, the study also reported a 211% increase in searches from 2014-2018. People are increasingly becoming curious about the effects of CBD, leading them to give this natural product a try.
Cannabidiol is extracted from a cannabis or hemp plant but does not have intoxicating effects like marijuana. CBD-rich hemp extracts are commonly used as ingredients in many products such as CBD balm and skin creams, CBD gummies, CBD oil capsules, and even health products for pets.
CBD products do not typically cause the “high” that is a result of THC (tetrahydrocannabinol) found in cannabis and is often associated with any use of marijuana. Instead, people typically experience a relaxed, more focused state of mind when using it. The benefits of CBD extract vary from person to person based on its strength and how the body’s receptors react to it. However, its popularity continues to rise as more people are exploring CBD uses and benefits.
Benefit #1: Hemp CBD oil Adds Nutritional Value
Hemp includes essential fatty acids, which are nutrients the body doesn’t produce naturally. People often get them through their diet by eating foods rich in fatty acids, such as fish, nuts, and plant oils. CBD oil, more accurately referred to as CBD-rich hemp extracts, offer these benefits to the body in the same way.
CBD extracts are a beneficial and convenient daily supplement. It can be added regularly to one’s diet by either taking it directly or adding it to smoothies, protein shakes, or by baking or cooking it into a meal. One serving of PlusCBD™ is 15 drops or ½ a dropper daily. It’s non-GMO, gluten-free, and vegan-friendly for those who have food allergies or want to be mindful of what they put into their bodies.
Benefit #2: Influences Appetite
Current research supports the endocannabinoid system’s (ECS) role in regulating appetite. A recent double-blind, placebo-controlled study resulted in a 6% reduction in appetite among overweight individuals after six weeks of taking PlusCBD™ Gold Formula Softgels. However, it’s important to remember that more research is needed and always being conducted.
Benefit #3: CBD Oil Is Non-Intoxicating
CBD oil does not produce a “high.” Because the extract is made from hemp with low levels of THC content (less than 0.3% by law), it will contain only minor amounts of THC, and will not produce the same mind-altering effects. Although everyone’s experience is different, it normally leaves people with a sense of contentment and calm, as it is great for promoting a healthy response to stress. There are also various strengths available, allowing you to choose the type you prefer to take. If you are new to using CBD, it’s suggested to start with a lower strength and monitor how your body reacts. This allows you to get used to the feeling before potentially increasing the intake and intensity of hemp CBD oil.
PlusCBD™ products are made from agricultural hemp, also known as industrial hemp. Hemp is naturally eco-friendly and can be grown without heavy use of herbicides since it thrives successfully without it. Because PlusCBD™ products are extracted using CO2, there is no harmful solvents used to make the product, and therefore no solvent residue in any of the products. We test our products at our state-of-the-art laboratory and at an independent third-party laboratory before they are distributed to the general public. They’re available at most major grocery stores, making it convenient for people to find and try them for the first time. Find a store near you using our store locator.
Our quality department has processes in place to verify the concentration and quality of our CBD products. Everything is tested for cannabinoid content, contaminants, heavy metals, and solvents. It’s important that we produce the highest quality and consistency for our formulas and products to give people the most beneficial value possible.
Benefit #4: CBD Oil May Contribute to a Healthy Sleep Cycle
Getting an adequate amount of sleep each night is one of the key contributors to good health. It’s one of the top four factors, in addition to a balanced diet, regular exercise, and drinking plenty of water. It’s recommended to get 7-8 hours of continuous sleep per night. However, many people face difficulties falling or staying asleep. As a result, the body never goes through its full sleep cycle, which can have residual effects on a person’s system. CBD has the ability to balance the body and put you in the mindset to develop healthy daily habits to prepare for a good night’s rest.
Lack of sleep often causes irritability and an inability to focus. Long-term it can lead to more serious conditions, such as obesity, high blood pressure, diabetes, and extreme inflammation. Due to this, many choose to take CBD from hemp when winding down for the evening to promote better sleep habits. It’s also become popular to add a few CBD drops to a warm bath for soothing self-care that helps the body relax and prepare for sleep. By following regular nighttime rituals like this, it calms the mind and promotes a more steady rest.
In addition to taking CBD, eliminate afternoon caffeine, leave your phone in another room when you go to bed, and try a quiet activity in the hours before sleeping, such as meditating or reading a book. These all can help trigger your brain to know that it’s time to sleep.
Benefit #5: CBD Oil Helps You Soothe
When looking for help with your everyday aches, consider CBD-rich hemp extracts. The endocannabinoid system reaches across our bodies and brains. The cannabinoids from the hemp plant like CBD tend to go where things are out of balance and restore homeostasis. Of course, CBD affects everyone differently and so it’s always recommended to consult with your doctor prior to taking it.
With CBD-rich hemp extracts, as with most supplements, it’s always good to start low and go slow. But if you’re not finding the relief that you’re looking for, you can slowly increase your levels until you find the outcomes you’re looking for. Also, keep in mind that it can sometimes take a week or two for the CBD to balance out your endocannabinoid system – so don’t quit after your first few drops. Finish the bottle.
Benefit #6: CBD Oil Promotes Sustainability
CBD is harvested from the hemp plant, which is a renewable resource that grows quickly and is tolerant to most climates. But that’s not the only reason CBD hemp is a highly sustainable product.
Almost every part of the hemp plant can be repurposed once the CBD is extracted. You can eat hemp seeds, weave cloth made of hemp fibers, and make hemp concrete, which can be used as industrial material. Scientists have even discovered a way to turn the hemp plant into biodiesel that could one day fuel your car.
Experts estimate there are over 25,000 uses for the different parts of the hemp plant today. And with further research being conducted, that number just keeps growing.
Hemp-derived CBD can do the planet a lot of good and the hemp plant can be grown without harmful pesticides. Meanwhile, it helps to reduce environmental levels of CO2 and even leaves beneficial nutrients behind after its been harvested, leaving the soil richer than it was before. This is one of the most important benefits of CBD.
Benefit #7: CBD Can Lead to the Entourage Effect
In addition to these incredible health benefits, emerging evidence suggests that CBD provides even more benefits when combined with natural terpenoids and other phytocannabinoids found in the hemp plant.
Terpenoids are the natural oils produced by hemp and they’re responsible for the plant’s distinct aroma. Phytocannabinoids, on the other hand, are the other naturally occurring, molecules found in hemp. When terpenoids and phytocannabinoids work together, they make a Whole Plant or Full-Spectrum hemp CBD extract product that offers more support for one’s overall health and well-being.
For example, the phytocannabinoids, cannabigerol (CBG), and the terpenoid, linalool, exhibit the entourage effect with CBD. That means CBD + CBG or linalool may offer more health advantages combined than any of the three provide alone.
Adverse Effects of CBD
In addition to all of the benefits of CBD Oil, there can be adverse effects in some people, especially when very high levels of CBD are consumed. There have clinical trials conducted on prescription drug forms of CBD that provide clinical levels of CBD (e.g., 1,000 – 1,400 mg CBD/day). Side effects reported in these clinical trials include fatigue, diarrhea, dry mouth, and a reduced appetite. Consumers that experience side effects taking CBD should consult their doctor. Dr’s who are familiar with hemp CBD may recommend starting with a smaller serving or have suggestions for a more well-rounded healthcare plan.
CBD oil is not meant to be used as a replacement for any medications or healthy habits. Taking it doesn’t mean you can eat whatever you want or skip being physically active during the day. It’s used to promote better wellness for the body and mind. Determine what kind of serving, strength, and consistency works best for you.
Consider Using CBD Oil to Improve Your Wellness
Each year, a new trend emerges on what’s best for our overall health and wellness. Rotating superfoods take center stage. New mindfulness techniques are introduced. And, emerging products enter our daily lives. While hemp has been used for years in various forms, it’s only recently seen the kind of surging popularity that makes people perk up and take notice.
When someone asks about the benefits of CBD oil, the answer is that it’s a natural product that works well as a health supplement to benefit the body and mind. To name a few CBD benefits, it provides essential fatty acids and additional nutritional value from vitamins and minerals without being intoxicating, such as cannabis oil or medical marijuana. It’s been shown to support heart health, help people get better sleep, and reduce pain and inflammation.
Additionally, agricultural hemp plants have the potential to be environmentally friendly. PlusCBD™ uses a chemical-free CO2 extraction process to ensure quality and consistency. The hemp leaves the soil in better condition than before it was planted and it’s a renewable resource because every part of the plant is usable. It is a non-GMO, gluten-free and vegan product that supports various health restrictions. Not only is it good for the body, but it’s also good for the earth.
These are the main ways in which people experience positive lifestyle changes after adding CBD to their daily routine. From improving your diet to providing few adverse side effects, CBD can promote one’s health and well-being. It’s no wonder, then, that a study by PlusCBD™ showed self-reports of improved pleasure from life after using CBD oil for six weeks. In addition, researchers found no adverse effects in humans using CBD for six weeks. This study’s results suggest the safety and benefit y of PlusCBD™ in supporting a happy, healthy life
If you want to improve your general wellness in a more natural way, consider the therapeutic benefits of hemp CBD oil and how they might work for you.
Sources: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2753393?; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5470879/; https://www.healthline.com/nutrition/cbd-oil-benefits; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5922297/